Stella Compton Counselling

Private Clinics in North and Central South London.

Testimonials

"I have become calmer and more relaxed about things"

"The therapy showed me insights into myself and my surroundings"

"I learn something valuable from every session"

"It helped me to deal with difficult situations"

"I feel happier and clearer in myself and have more confidence."

" I was very ill when I first met Stella. I am calmer now, I understand my past, I now have ways of coping with my anxiety: I am much more in control of myself and I am no longer frightened;I enjoy life and I am able to travel by Plane now; I understand my upbringing, I have grieved and coped with the death of my parents, I can accept my past now."

"I can address issues in a more positive and productive way. The therapy helped me to recognise unhelpful behaviours and to be honest with myself"

"I have become much more aware of how some past events shaped me, and what I need to attend to in the future;I have become less reactive to events and more reflective. People have noted that I am calmer. I stopped smoking when I started therapy and I have not started since! Although I was not sure what CAT would be like, it fitted with my expectations. Therapy was very helpful for me as it made me focus on some very difficult feelngs which needed attention. I thank Stella Compton for how she facilitated and contained the process."